Absolutely! Hypothyroidism is when your thyroid gland doesn’t produce enough hormones, which slows down your metabolism. This can affect energy, mood, skin, and more. Here are 10 common symptoms to watch for:
10 Symptoms of Hypothyroidism
1. Fatigue and Weakness
- Feeling constantly tired, even after enough sleep.
- Muscles may feel weak or heavy.
2. Weight Gain
- Unexplained weight gain despite no change in diet or activity.
- Often linked to slower metabolism.
3. Cold Intolerance
- Feeling unusually cold or having cold hands and feet.
4. Dry Skin and Hair
- Skin becomes rough or flaky.
- Hair may thin, become brittle, or fall out.
5. Hair Loss
- Thinning eyebrows (especially outer edges) is common.
- Hair on the scalp may also thin gradually.
6. Swelling (Edema)
- Puffiness in the face, hands, or legs, often mild at first.
7. Slow Heart Rate
- Bradycardia (slow heartbeat) can occur due to reduced thyroid hormones.
8. Constipation
- Digestive system slows down, causing infrequent or hard bowel movements.
9. Depression or Low Mood
- Mood changes, low motivation, or feelings of sadness can appear.
10. Puffy Face and Puffy Eyes
- Fluid retention can cause facial puffiness, a common sign in untreated hypothyroidism.
💡 Other possible signs:
- Hoarseness
- Swelling in the neck (goiter)
- Brittle nails
- Slow reflexes
⚠️ Important Notes
- Symptoms develop gradually, so they can be easy to miss.
- Only a blood test for TSH, T3, and T4 can confirm hypothyroidism.
- Treatment usually involves thyroid hormone replacement, guided by a doctor.
If you want, I can make a simple “checklist” version of these 10 symptoms that’s easy to remember for yourself or family — almost like a quick self-screening tool.
Do you want me to do that?
