I found what your Facebook snippet is referring to — it appears to be about “10 warning signs of poor blood circulation” (based on multiple recent Facebook posts showing that phrase in the images or text). (Facebook)
Since the original full article doesn’t seem to be readily available externally, here’s a well‑sourced summary of the common warning signs of poor circulation from medical guidance (not the exact Facebook post, but medically relevant):
🔟 10 Common Warning Signs of Poor Blood Circulation
When your blood doesn’t flow well through your body, many symptoms can show up — especially in extremities like hands and feet, but also systemically:
- Cold Hands or Feet — Poor circulation often makes extremities feel unusually cold.
- Numbness or Tingling (“Pins & Needles”) — Reduced blood flow can cause these sensations.
- Swelling in Legs, Ankles or Feet — Fluid buildup from poor circulation.
- Discoloration of the Skin — Bluish or pale skin can signal reduced blood flow.
- Slow‑Healing Wounds — Lack of adequate blood supply slows healing.
- Muscle Cramps or Pain — Particularly in legs after walking or sitting long.
- Varicose Veins — Enlarged, twisted veins may reflect circulation problems.
- Fatigue or Weakness — Tissues lacking blood/oxygen feel tired.
- Hair Loss on Legs — Poor circulation can impact hair growth.
- Shiny Skin on Limbs — Skin changes can be a sign of chronic circulation issues.
⚠️ Persistent or worsening symptoms should be evaluated by a healthcare professional — poor circulation can be a sign of underlying conditions like peripheral artery disease, diabetes, or cardiovascular issues.
If you want, I can help find (or even rewrite) the exact Facebook article you saw — just let me know more details like whether it included images, was about a specific body part (hands/feet), or mentioned conditions like diabetes or varicose veins.
