Definitely Yay! 🥚🥪 An egg salad sandwich is easy, tasty, and teen-friendly, plus it’s packed with protein to keep you full.
Here’s a quick guide:
🥪 Egg Salad Sandwich
Ingredients (Serves 1–2)
- 2–3 hard-boiled eggs, chopped
- 1–2 tbsp mayonnaise (or Greek yogurt for a healthier option)
- 1 tsp mustard (optional)
- Salt & pepper to taste
- Bread (whole wheat, white, or your favorite)
- Optional: lettuce, tomato, pickles, or avocado
Instructions
- Make the egg salad
- Mix chopped eggs with mayo, mustard, salt, and pepper.
- Assemble the sandwich
- Spread egg salad on a slice of bread.
- Add optional toppings like lettuce or tomato.
- Top with the second slice of bread.
- Serve & enjoy
- Eat as is, or toast the sandwich for extra crunch.
Tips & Variations
- Add chopped celery or green onions for crunch.
- Use avocado or hummus instead of mayo for a healthier twist.
- Make mini sliders for a snackable version.
If you want, I can make a fun TikTok/Instagram-style version showing step-by-step assembly — easy, colorful, and teen-approved.
Do you want me to do that?
