🥦 Easy Baked Cauliflower
🕒 Prep Time: 10 min | Bake Time: 25–30 min
Serves: 4
🍴 Ingredients:
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1 head of cauliflower, cut into florets
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2–3 tbsp olive oil
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½ tsp salt
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¼ tsp black pepper
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½ tsp garlic powder (optional)
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½ tsp paprika (optional, adds color & warmth)
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Optional: ¼ cup grated Parmesan, lemon zest, or chopped fresh herbs (like parsley or thyme)
🔪 Instructions:
1. Preheat Oven:
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Set oven to 425°F (220°C).
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Line a baking sheet with parchment paper or foil for easy cleanup.
2. Prep the Cauliflower:
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Wash and cut cauliflower into bite-size florets.
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Dry well — moisture prevents crisping.
3. Season:
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Toss florets in a large bowl with olive oil, salt, pepper, and optional garlic powder and paprika.
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Spread in a single layer on the baking sheet — don’t overcrowd.
4. Bake:
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Roast for 25–30 minutes, flipping halfway, until golden and slightly crispy on the edges.
5. Finish:
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Sprinkle with Parmesan, fresh herbs, or a squeeze of lemon juice just before serving for a flavor boost.
🔄 Variations:
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🧀 Cheesy Cauliflower: Toss halfway through with shredded cheddar or Parmesan.
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🌶️ Spicy: Add a pinch of chili flakes or cayenne pepper.
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🍋 Zesty: Add lemon zest and fresh dill after baking.
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🥣 Saucy: Drizzle with tahini sauce, yogurt-garlic dip, or buffalo sauce before serving.
🍽️ Serving Ideas:
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As a side dish to roasted meats or grilled tofu
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Toss into grain bowls, pasta, or wraps
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Serve with a dipping sauce for an easy snack or appetizer
Want a version with breaded coating, a whole roasted head, or a cauliflower steak style next?
