Here’s a simple and natural way to help clear mucus from your throat and lungs using just two ingredients. This kind of remedy can be soothing, though it won’t replace medical care if you have a serious respiratory infection.
2-Ingredient Mucus-Clearing Remedy
Ingredients:
- Honey – 1–2 teaspoons
- Natural antimicrobial and anti-inflammatory properties
- Soothes irritated throat and helps break up mucus
- Lemon Juice – 1–2 teaspoons (freshly squeezed)
- Rich in vitamin C, which supports the immune system
- Helps thin mucus and reduce phlegm
Instructions:
- Mix honey and lemon juice in a small cup of warm (not hot) water.
- Stir well and drink slowly.
- Repeat 1–2 times a day as needed.
Why It Works
- Honey coats the throat, reducing irritation and cough.
- Lemon’s acidity can loosen mucus, making it easier to expel.
- Warm water helps keep mucus thin and easier to clear.
⚠️ Important: If you have persistent coughing, shortness of breath, wheezing, or mucus that is green, yellow, or bloody, see a doctor immediately. These may indicate infection or another serious condition.
If you want, I can give a few more 2–3 ingredient natural remedies that help clear the lungs quickly—they’re safe and easy to make at home. Do you want me to do that?
