Only 3 Ingredients! A Delicious and Filling Breakfast
Sometimes the simplest recipes are the most satisfying. With just three ingredients, you can make a breakfast that keeps you full and energized for the morning.
Ingredients
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2 large eggs
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1 ripe banana
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2 tablespoons rolled oats
Optional add-ins: cinnamon, vanilla extract, or a few berries for extra flavor.
Instructions
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Mash the banana in a bowl until smooth.
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Add the eggs and mix well until fully combined.
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Stir in the oats to create a thick batter.
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Heat a nonstick pan over medium heat and lightly grease it.
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Spoon batter into the pan to form small pancakes or a single larger one.
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Cook 2–3 minutes per side, until golden and set.
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Serve warm and enjoy!
Why This Breakfast Works
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Eggs provide protein to keep you full.
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Banana adds natural sweetness and potassium.
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Oats contribute fiber for sustained energy.
It’s quick, nutritious, and customizable—perfect for busy mornings.
If you want, I can also provide:
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3 more 3-ingredient breakfast ideas
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A meal prep version to make several days at once
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A social media–friendly recipe card
Do you want me to create one of these?
