That sounds delicious! Cooking cabbage with eggs is a simple, nutritious, and filling breakfast that’s high in fiber, protein, and vitamins. Here’s a way to make it easy, tasty, and a bit more flavorful if you’re interested:
🥬 Cabbage & Eggs – Quick Breakfast
Ingredients (Serves 1–2)
- 1 cup shredded cabbage
- 2 large eggs
- 1 small onion, chopped (optional)
- 1 clove garlic, minced (optional)
- 1–2 tsp olive oil or butter
- Salt and black pepper to taste
- Optional: chili flakes, paprika, or soy sauce for flavor
Instructions
- Heat oil in a pan over medium heat.
- Sauté onion and garlic until fragrant (2–3 minutes).
- Add shredded cabbage, a pinch of salt, and stir-fry until slightly softened (5–7 minutes).
- Push cabbage to one side of the pan. Crack eggs into the empty space and scramble until cooked.
- Mix eggs and cabbage together, season with pepper and optional spices.
- Serve hot — optionally with a slice of whole-grain toast or avocado.
Tips & Variations
- Add protein boost: cook some diced chicken, turkey, or tofu with the cabbage.
- Make it spicy: add chopped green chilies or a dash of hot sauce.
- Cheesy twist: sprinkle some shredded cheese over the eggs at the end.
- Herbs: fresh parsley, cilantro, or chives make it bright and fresh.
💡 Why it’s healthy:
- Cabbage: rich in fiber, vitamin C, and antioxidants.
- Eggs: high-quality protein and healthy fats to keep you full.
- Low in carbs but very filling — perfect for weight management or energy in the morning.
If you want, I can also give you 3 tasty variations of cabbage & eggs for breakfast to keep it exciting every day.
Do you want me to do that?
