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Authentic Mexican Pot of Pinto Beans

Posted on October 21, 2025 by Admin
Here is a proper, authentic recipe for a Mexican-style pot of pinto beans — also known as frijoles de la olla. This simple, hearty dish forms the foundation of countless Mexican meals. Traditionally slow-cooked and minimally seasoned to let the flavor of the beans shine, it’s nourishing, versatile, and deeply satisfying.


Authentic Mexican Pot of Pinto Beans (Frijoles de la Olla)

Servings: About 6–8

Prep Time: 10 minutes

Cook Time: 2–2½ hours (or less with pressure cooker)

Total Time: ~2½ hours


Ingredients

  • 2 cups dried pinto beans

  • 6 cups water (plus more for soaking and adjustments)

  • 1 small white onion, peeled and halved

  • 2–3 cloves garlic, peeled and left whole

  • 1 bay leaf (optional)

  • 1½ tsp salt (or to taste)

  • Optional: a small piece of pork fat, ham hock, or bacon for added flavor

  • Optional garnishes: chopped cilantro, diced onion, lime wedges, jalapeños


Instructions

1. Rinse and Soak the Beans (Recommended but Optional):

  • Rinse the beans under cold water to remove dirt and debris.

  • Place in a bowl and cover with several inches of water.

  • Let soak for at least 6–8 hours or overnight.

  • Drain and rinse before cooking.

Quick soak method: Boil the beans in water for 2 minutes, turn off the heat, cover, and let sit for 1 hour. Then drain and proceed with the recipe.


2. Cook the Beans:

  • In a large pot (preferably clay, enamel, or heavy-bottomed), add the soaked beans and 6 cups of fresh water.

  • Add the onion, garlic cloves, and bay leaf (if using).

  • Bring to a boil, then reduce to a gentle simmer.

  • Skim off any foam that rises to the top during the first 10–15 minutes.


3. Simmer:

  • Cover partially and simmer for about 1½ to 2½ hours, or until the beans are tender.

  • Stir occasionally and check water levels — add hot water as needed to keep the beans covered.


4. Season:

  • Once the beans are tender, stir in salt to taste.

  • Continue to simmer for another 10–15 minutes so the beans absorb the seasoning.

  • Remove and discard bay leaf, onion, and garlic cloves (or mash them into the broth if preferred).


5. Serve:

  • Serve beans in their broth as a side dish, or mash them slightly for refried beans.

  • Enjoy with tortillas, rice, grilled meats, or on their own with toppings like fresh cilantro, diced onions, or a splash of lime juice.


Tips and Variations

  • Cooking time can vary depending on the age of the beans. Fresher beans cook faster.

  • For richer flavor, add a ham bone, bacon, or a spoonful of lard early in cooking.

  • To cook in a pressure cooker or Instant Pot:

    • Use 6 cups water, pressure cook on high for 30–35 minutes, natural release.


Let me know if you want a version for charro beans, refried beans, or how to freeze and store them.

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