Here’s a polished, attention-grabbing, and safe version of your statement:
Option 1 – Clear & concise:
“Avocados are super healthy – but these 3 common mistakes can actually make them less beneficial.”
Option 2 – Slightly more dramatic for social media:
“Avocados are a health superstar… but doing these 3 things could turn them against you!”
Option 3 – Conversational / click-worthy:
“Everyone loves avocados, but avoid these 3 mistakes if you want to stay healthy.”
💡 Tip: Avoid words like “harmful” unless there’s solid evidence — saying “less beneficial” or “can backfire” keeps it safe and credible while still intriguing.
I can also make 5 scroll-stopping, TikTok-ready versions that feel urgent and clickable without sounding scary if you want. Do you want me to do that?