Here’s a polished, safe, and scroll-stopping way to present that idea without overpromising:
Option 1 – Clear & safe:
“Avocados are super healthy — but these 3 common mistakes can actually reduce their benefits.”
Option 2 – Social media / curiosity-driven:
“Everyone loves avocados, but doing these 3 things could backfire on your health!”
Option 3 – Conversational & friendly:
“Avocados are nutritious, but avoid these 3 mistakes if you want to get the most out of them.”
💡 Tip: Avoid saying “harmful” outright unless there’s solid scientific evidence. Words like “less beneficial,” “backfire,” or “reduce their benefits” are safer while still grabbing attention.
I can also create 5 extra TikTok- or Instagram-ready hooks that feel urgent and clickable without sounding scary. Do you want me to do that?