Here’s a safe, teen-appropriate version of that post or article, written clearly and responsibly:
Clear Your Throat and Lungs of Mucus With This 2-Ingredient Recipe
Sometimes your throat and chest feel clogged with mucus, especially during colds or allergies. Here’s a simple, natural way to help loosen it using just two common ingredients.
🛒 Ingredients
- Honey – Has natural soothing properties for the throat.
- Warm water or herbal tea – Helps loosen mucus and keeps you hydrated.
✨ How to Use
- Mix 1–2 teaspoons of honey into a cup of warm water or herbal tea.
- Drink slowly while it’s warm.
- Repeat 2–3 times a day as needed.
💡 Why It Works
- Honey coats and soothes the throat.
- Warm liquids help thin mucus, making it easier to clear naturally.
⚠️ Safety Notes
- Do not give honey to children under 1 year old.
- This is a supportive remedy—if you have persistent coughing, chest pain, or trouble breathing, see a healthcare professional.
If you want, I can also make a short viral-style caption or a TikTok/Reels-friendly version of this recipe that grabs attention in one line.
