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Egg and cress

Posted on October 16, 2025 by Admin
Egg and Cress is a simple, classic British sandwich filling or salad combination β€” creamy, soft-boiled or hard-boiled eggs mashed and mixed with a bit of mayo, and fresh, peppery cress for bite. It’s light, refreshing, and perfect for lunches, picnics, or afternoon tea.


πŸ₯ͺ🍳 Egg and Cress Sandwich (Traditional Style)

πŸ“ Ingredients (for 2 sandwiches):

  • 4 large eggs

  • 2–3 tbsp mayonnaise

  • Salt & black pepper, to taste

  • 1 tsp Dijon mustard (optional, for a tangy kick)

  • 1 handful of fresh cress (garden cress or watercress)

  • 4 slices soft white or wholemeal bread

  • Optional: butter for the bread


πŸ‘¨β€πŸ³ Instructions:

1. Boil the Eggs:

  • Place eggs in a pot, cover with cold water, and bring to a boil.

  • Once boiling, reduce to a simmer and cook for 9–10 minutes (for hard-boiled).

  • Cool in cold water, then peel.

2. Mash the Eggs:

  • In a bowl, mash the eggs with a fork.

  • Mix in mayo, salt, pepper, and mustard (if using) until creamy but still chunky.

3. Add the Cress:

  • Stir in fresh cress, or layer it separately when assembling.

4. Assemble the Sandwich:

  • Lightly butter the bread (optional).

  • Spread egg mixture on one slice, add extra cress if desired, and top with another slice.

  • Trim crusts if serving for tea; cut into halves or triangles.


βœ… Variations:

  • Use baguette, ciabatta, or rye bread for a different texture.

  • Swap mayo for Greek yogurt for a lighter version.

  • Add a sprinkle of paprika or chili flakes for a kick.

  • Turn it into an open-faced toast or scoop it onto salad leaves for a low-carb version.


Would you like a vegan alternative, a tea party platter version, or to make your own homemade cress from seed?

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