Thu. Oct 16th, 2025
Green Gumbo, also known as Gumbo Z’Herbes (pronounced “ZURB”), is a traditional Louisiana Creole dish typically served during Holy Week or Lent. Unlike meat-heavy gumbos, this version is packed with greens and herbs, though modern versions sometimes include sausage or smoked meats.


🥬 Green Gumbo (Gumbo Z’Herbes)

🌿 Traditional Ingredients:

Greens (you can mix and match 5–7 types):

  • 1 bunch collard greens

  • 1 bunch mustard greens

  • 1 bunch turnip greens

  • 1 bunch spinach

  • 1 bunch kale

  • 1 bunch parsley

  • 1 bunch green onions

(Note: The tradition says the number of greens equals the number of friends you’ll make in the coming year!)

Other Ingredients:

  • 1 large onion, chopped

  • 1 green bell pepper, chopped

  • 2 ribs celery, chopped

  • 3 cloves garlic, minced

  • ÂĽ cup vegetable oil or butter

  • ÂĽ cup all-purpose flour (for roux)

  • 6 cups vegetable stock or chicken stock

  • 2 bay leaves

  • 1 tsp thyme

  • Salt and pepper, to taste

  • Optional: ½ tsp cayenne or hot sauce

  • Optional meats: smoked sausage, ham hocks, or andouille (if not vegetarian)


🍲 Instructions:

1. Clean & Cook the Greens:

  • Thoroughly wash all greens (they can be gritty).

  • Roughly chop them.

  • In a large pot, boil greens in water for about 30–45 minutes until tender.

  • Drain, reserve some of the cooking liquid, and finely chop the cooked greens.

2. Make the Roux:

  • In a large Dutch oven or heavy pot, heat oil or butter over medium heat.

  • Stir in flour and cook, stirring constantly, for 5–7 minutes until the roux is light brown (or darker, if preferred).

3. Build the Flavor Base:

  • Add chopped onion, bell pepper, celery, and garlic to the roux.

  • SautĂ© until soft, about 5–7 minutes.

4. Simmer:

  • Stir in chopped cooked greens, stock (plus a little of the reserved greens water), bay leaves, thyme, salt, and pepper.

  • Add optional meat or sausage if using.

  • Simmer uncovered for 45 minutes to 1 hour, stirring occasionally.

5. Finish & Serve:

  • Adjust seasoning (add hot sauce or cayenne if desired).

  • Serve hot over white rice with hot sauce on the side.

  • Optional: garnish with chopped green onions or filĂ© powder (ground sassafras) for added flavor.


📝 Tips & Variations:

  • Vegetarian version: Use veggie stock and skip meat. Add smoked paprika or liquid smoke for a smoky flavor.

  • Thicker gumbo? Simmer longer or mash a portion of the greens.

  • Freezer-friendly: It tastes even better the next day!


Let me know if you’d like a meatless Lenten version, or a hearty Southern version with sausage and ham!

https://www.effectivegatecpm.com/t42h2t28g2?key=87ceba5226c723409e427d4a951d2cf0

By Admin

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