Here’s a clear overview of normal blood pressure (BP) values by age, based on standard medical guidelines. Blood pressure is measured in mmHg as systolic/diastolic (top/bottom).
Normal Blood Pressure by Age
| Age Group | Normal BP (mmHg) |
|---|---|
| Children 1–5 years | ~90–110 / 55–75 |
| Children 6–13 years | ~95–115 / 60–75 |
| Adolescents 14–18 years | ~110–120 / 65–80 |
| Adults 19–39 years | ~120 / 80 |
| Adults 40–59 years | 120–129 / 80–84 |
| Adults 60+ years | 130–139 / 80–89 |
Adult Blood Pressure Categories
- Normal: <120 / <80
- Elevated: 120–129 / <80
- Hypertension Stage 1: 130–139 / 80–89
- Hypertension Stage 2: ≥140 / ≥90
- Hypertensive Crisis: >180 / >120 (seek immediate medical attention)
Notes
- Children: BP norms vary by age, sex, and height percentile—pediatricians use reference charts.
- Older adults: Slightly higher systolic readings are often tolerated, but consistent hypertension increases cardiovascular risk.
- Lifestyle matters: Diet, exercise, sleep, and stress management are crucial even if your BP is “normal.”
If you want, I can make a full, easy-to-read chart showing blood pressure ranges for all ages, including children, teens, adults, and seniors, with categories like normal, elevated, and high.
Do you want me to make that?
