Here’s a simple, effective way to clean dirty bed pillows so they come out white, fresh, and smelling sweet—without damaging them.
How to Clean Bed Pillows Properly
Before You Start
- Check the care label
- Machine-washable: most polyester and down pillows
- Do NOT machine wash: memory foam or latex (spot clean only)
Method 1: Washing Machine (Best for Most Pillows)
What You’ll Need
- Mild laundry detergent
- Baking soda
- White vinegar
Steps
- Wash two pillows at once to balance the machine
- Use warm water and a gentle cycle
- Add:
- Normal amount of detergent
- ½ cup baking soda (removes stains and odors)
- Run an extra rinse cycle
- Add ½ cup white vinegar to the rinse (neutralizes smells)
Method 2: Hand Washing (For Extra-Delicate Pillows)
- Fill a bathtub with warm water
- Add detergent + ½ cup baking soda
- Submerge pillows and gently squeeze
- Rinse thoroughly until water runs clear
- Press out excess water (don’t twist)
Drying (Very Important)
- Tumble dry on low heat
- Add clean tennis balls or dryer balls to fluff
- Dry completely to prevent mildew
- If air-drying, place in sun and turn often
How to Keep Pillows White & Fresh
- Use pillow protectors
- Wash pillows every 3–6 months
- Vacuum pillows between washes to remove dust
- Air them out in sunlight occasionally
Bonus Freshness Tip
Lightly sprinkle baking soda on dry pillows, let sit 30 minutes, then vacuum. This keeps them smelling clean between washes.
Result: Pillows that look brighter, smell fresh, and feel fluffy again.
If you want, I can also share a quick “no-wash” freshening trick or explain when pillows should be replaced instead of cleaned.
