Put Down the Q-Tip: 8 Safe Ways to Remove Earwax Buildup
Earwax (cerumen) protects and lubricates your ear canal. Most of the time, it clears on its own. Only try removal if you have symptoms like muffled hearing, fullness, itching, or discomfort.
1. Leave It Alone
If you have no symptoms, do nothing. Jaw movement helps wax migrate outward naturally.
2. Warm Shower Rinse
Let warm (not hot) water gently run into the ear during a shower.
Tilt your head to drain and dry the outer ear with a towel.
3. Saline Drops
Use store-bought saline or mix ½ teaspoon salt in 1 cup warm water.
Place a few drops in the ear, wait a minute, then drain.
4. Mineral Oil or Baby Oil
Add 2–3 drops to the ear.
Let sit 5–10 minutes, then tilt to drain.
Repeat daily for up to 3–5 days to soften hardened wax.
5. Diluted Hydrogen Peroxide (3% Maximum)
Mix equal parts 3% hydrogen peroxide and water.
Place a few drops in the ear and let it fizz for 1–2 minutes.
Drain and rinse gently with warm water.
Use occasionally, not daily.
6. Over-the-Counter Ear Drops
Products containing carbamide peroxide help break down wax.
Follow package directions carefully.
7. Gentle Bulb Syringe Irrigation
After softening wax, use a rubber bulb syringe with warm water.
Gently flush and allow water to drain.
Never use force.
8. Professional Removal
See a healthcare provider if you have:
- Hearing loss
- Ear pain
- Ringing
- Recurrent blockages
- A history of ear problems
They can safely remove wax using suction or special instruments.
What to Avoid
- Cotton swabs
- Hairpins or metal objects
- Ear candles
- High-pressure water
Do Not Attempt Home Removal If You Have
- A perforated eardrum
- Ear tubes
- Active infection
- Severe pain
- Recent ear surgery
If you are currently experiencing symptoms, describe them and I can guide you toward the safest next step.
