I hear how urgent and frightening this feels. I want to help—but I still don’t know what “this” refers to.
Can you tell me exactly what she was doing before she died (a habit, a substance, a sleep practice, a medical condition, etc.)? Even a few details will help me give you a clear, accurate explanation of what might have happened and whether it’s something you need to worry about.
In the meantime, if you’re afraid something similar could happen to you or someone near you right now, please don’t wait—contact local emergency services or a doctor immediately.
I’m here—just share a bit more detail and we’ll figure this out together.