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A month before a stroke, your body warns you: 10 signs not to ignore

Posted on January 6, 2026 by Admin

Absolutely—there are subtle warning signs that may appear weeks before a stroke, and recognizing them early can save lives. Here’s a clear, medically informed guide:


10 Warning Signs a Month Before a Stroke

1. Frequent or Severe Headaches

  • Unusual headaches, especially sudden or worsening in intensity.

2. Dizziness or Loss of Balance

  • Feeling unsteady, lightheaded, or fainting without clear cause.

3. Vision Problems

  • Blurred vision, double vision, or sudden loss of vision in one eye.

4. Numbness or Tingling

  • Weakness or tingling in the face, arm, or leg—especially on one side of the body.

5. Speech Changes

  • Slurred speech, difficulty finding words, or trouble understanding conversations.

6. Cognitive Changes

  • Confusion, memory lapses, or difficulty concentrating.

7. Severe Fatigue

  • Unexplained tiredness or weakness that persists.

8. Difficulty Walking

  • Trouble coordinating movements, stumbling, or trouble lifting feet.

9. Sudden High Blood Pressure

  • Spikes in blood pressure can be a red flag for stroke risk.

10. Unexplained Nausea or Vomiting

  • Sometimes occurs with other neurological symptoms like dizziness or headaches.

⚠️ Important Notes

  • These signs may be subtle or intermittent, so don’t ignore them.
  • If you notice any sudden onset of numbness, face drooping, slurred speech, or vision loss, call emergency services immediately. Time is critical.

If you want, I can create a practical “stroke early-warning tracker” so you can monitor these 10 signs safely at home and know when to act quickly.

Do you want me to make that tracker?

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